Açaí Bowl

The next delicious recipe I am going to be telling you all about is something that has gained popularity in the past couple of months. There are stores literally dedicated to this one dish, the Açaí Bowl. This dish is very healthy and health nuts from all around America love this for breakfast lunch or dinner. These bowls are customizable and you can add literally anything that you want to it and it will be good. 

Ingredients:
Açaí 
Coconut water or juice of choice
The following can be changedAny fruit
Granola
Chia seeds
Flax seeds

Steps:
Blend the açaí and the juice, add toppings, enjoy!

Tunafish Sandwich

One of my all-time favorite foods are tunafish sandwiches. My grandma used to make them for me all of the time and they are a very quick, nutrient filled lunch. Although this is not my recipe, I like to think of it as my own because it is so dear to my heart and childhood. I am excited to share this extremely simple creation with you. 

Ingredients:

One 6 ounce can of Bumble Bee Tuna

Two tablespoons of mayonnaise

Two slices of any bread

Steps:

Put bread in toaster

Use a can opener to open the can

Push down on the lid to squeeze out any liquid

Take out the lid

Put tunafish into a bowl

Add mayo

Mix

Put mixed tuna onto bread and add tomato 

Cut in half and enjoy!

Granola

If you are looking for a very delicious snack, you have come to the right place. This is my mom's granola recipe and it is loved by all of her friends and all of my family members. Another plus is that it is very healthy for you! I hope you try it and enjoy!

Ingredients:

• 8-10 cups of whole oats
• 4 cups cashews whole and/or pieces or a combination of both
• 4 cups sliced almonds
• 2 cups sunflower seeds
• 2 cups shredded unsweetened coconut
• 1 cup pumpkin seeds
• 3 Tbsp Allspice
• 4 Tbsp Cinnamon
• 1 cup packed Splenda Brown Sugar *
• 1 cup butter (2 sticks)
• 1 cup honey, agave or maple syrup
• 3 cups chopped dates
• 3 cups raisins
• 3 cups dried cranberries

Steps:

1. Pre-heat oven to 325 degrees.
2. In a very large bowl, combine the oats, nuts, seeds, coconut, spices, and Splenda Brown Sugar.  Stir with large spoon to mix and distribute all ingredients evenly.
3. In a large glass bowl or measuring cup, melt together the butter and honey, agave or maple syrup.  Stir this combination until well blended.  Pour over dry mix and stir very well making sure to coat all of the ingredients.
4. Spread in two 14”x18”x3” or four 9”x13”x3” pans.  Place on racks in oven for 40 minutes stirring every 10 minutes.
5. While the granola is toasting in the oven, in the same bowl combine the 3 dried fruits and stir to blend.
6. After 40 minutes, remove pans from oven and evenly distribute dried fruit mixture across all pans.  Stir in.
7. Return to oven and bake for 20 more minutes stirring two more times.
8. Allow to cool and place in air tight containers.

Roasted Tomato Florentine Soup

If you're looking for something heartwarming and delicious for a cold winter day, you have come to the right place. This soup is delicious and healthy and is loved by all who eat it. I hop you make it and enjoy.

• Ingredients:
• 4 lbs Plum tomatos (approx. 20) cut in quarters
• 2 large onions cut in quarters and separated
• 3-4 cloves garlic left whole or cut in large peices
• 4-5 Tbsp dried basil or fresh (cut leaves)
• Freshly ground pepper
• 1 tsp salt
• ¼ cup olive oil
• ¼-1/3 cup light coconut milk (optional)
• 1 32 oz box/can chicken or vegetable stock
• 4-6 cups of fresh spinach chopped

        Steps:

1.  Preheat oven to 400 degrees.
2.  In a large bowl, mix together sliced tomatoes and onions in quarters (large pieces) and garlic – leave whole or cut into large pieces
3. Sprinkle basil, salt, pepper and olive oil and mix together.
4. Pour into one large roasting pan or 2 - 9x13 baking pans and bake for 45 minutes.
5. Place in soup pot and blend with an emulsifier until all pieces are pureed.  (You can use a blender and do in batches too)
6. Add coconut milk and part or all of the chicken/veggie stock to reach desired consistency.
7. When heated, add spinach and stir until wilted.
8.  Serve immediately topped with grated Parmesan cheese.