If you are looking for something that is good and good for you this is the thing for you. Protein shakes are a great to go snack that never disappoint. I always make myself one before a workout or even just as a sweet snack. They are so simple and do not require a lot of ingredients. There are so many different possible combinations that you can create with these shakes.
Ingredients:
1 Banana
1 to 2 spoonfuls of Peanut Butter
1 scoop of protein powder (any kind)
6 ice cubes
Almond Milk/Regular Milk (8 ounces)
Steps:
Put all of the ingredients into a blender.
Blend together and enjoy! It should make about one full glass
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