Thursday, February 25, 2016

Açaí Bowl

The next delicious recipe I am going to be telling you all about is something that has gained popularity in the past couple of months. There are stores literally dedicated to this one dish, the Açaí Bowl. This dish is very healthy and health nuts from all around America love this for breakfast lunch or dinner. These bowls are customizable and you can add literally anything that you want to it and it will be good. 


Ingredients:
Açaí 
Coconut water or juice of choice
The following can be changedAny fruit
Granola
Chia seeds
Flax seeds

Steps:
Blend the açaí and the juice, add toppings, enjoy!




Sunday, February 21, 2016

Tunafish Sandwich

One of my all-time favorite foods are tunafish sandwiches. My grandma used to make them for me all of the time and they are a very quick, nutrient filled lunch. Although this is not my recipe, I like to think of it as my own because it is so dear to my heart and childhood. I am excited to share this extremely simple creation with you. 

Ingredients:
One 6 ounce can of Bumble Bee Tuna
Two tablespoons of mayonnaise
Two slices of any bread

Steps:
Put bread in toaster
Use a can opener to open the can
Push down on the lid to squeeze out any liquid
Take out the lid
Put tunafish into a bowl
Add mayo
Mix
Put mixed tuna onto bread and add tomato 
Cut in half and enjoy!

Sunday, February 14, 2016

Granola

If you are looking for a very delicious snack, you have come to the right place. This is my mom's granola recipe and it is loved by all of her friends and all of my family members. Another plus is that it is very healthy for you! I hope you try it and enjoy!

Ingredients:

  • 8-10 cups of whole oats
  • 4 cups cashews whole and/or pieces or a combination of both
  • 4 cups sliced almonds
  • 2 cups sunflower seeds
  • 2 cups shredded unsweetened coconut
  • 1 cup pumpkin seeds
  • 3 Tbsp Allspice
  • 4 Tbsp Cinnamon
  • 1 cup packed Splenda Brown Sugar *
  • 1 cup butter (2 sticks)
  • 1 cup honey, agave or maple syrup
  • 3 cups chopped dates
  • 3 cups raisins
  • 3 cups dried cranberries
Steps:
  1. Pre-heat oven to 325 degrees.
  2. In a very large bowl, combine the oats, nuts, seeds, coconut, spices, and Splenda Brown Sugar.  Stir with large spoon to mix and distribute all ingredients evenly.
  3. In a large glass bowl or measuring cup, melt together the butter and honey, agave or maple syrup.  Stir this combination until well blended.  Pour over dry mix and stir very well making sure to coat all of the ingredients.
  4. Spread in two 14”x18”x3” or four 9”x13”x3” pans.  Place on racks in oven for 40 minutes stirring every 10 minutes.
  5. While the granola is toasting in the oven, in the same bowl combine the 3 dried fruits and stir to blend.
  6. After 40 minutes, remove pans from oven and evenly distribute dried fruit mixture across all pans.  Stir in.
  7. Return to oven and bake for 20 more minutes stirring two more times.
  8. Allow to cool and place in air tight containers.

Sunday, February 7, 2016

Roasted Tomato Florentine Soup

If you're looking for something heartwarming and delicious for a cold winter day, you have come to the right place. This soup is delicious and healthy and is loved by all who eat it. I hop you make it and enjoy.
  • Ingredients:
  • 4 lbs Plum tomatos (approx. 20) cut in quarters
  • 2 large onions cut in quarters and separated
  • 3-4 cloves garlic left whole or cut in large peices
  • 4-5 Tbsp dried basil or fresh (cut leaves)
  • Freshly ground pepper
  • 1 tsp salt
  • ¼ cup olive oil
  • ¼-1/3 cup light coconut milk (optional)
  • 1 32 oz box/can chicken or vegetable stock
  • 4-6 cups of fresh spinach chopped
        Steps:
  1.  Preheat oven to 400 degrees.
  2.  In a large bowl, mix together sliced tomatoes and onions in quarters (large pieces) and garlic – leave whole or cut into large pieces
  3. Sprinkle basil, salt, pepper and olive oil and mix together.
  4. Pour into one large roasting pan or 2 - 9x13 baking pans and bake for 45 minutes.
  5. Place in soup pot and blend with an emulsifier until all pieces are pureed.  (You can use a blender and do in batches too)
  6. Add coconut milk and part or all of the chicken/veggie stock to reach desired consistency.
  7. When heated, add spinach and stir until wilted.
  8.  Serve immediately topped with grated Parmesan cheese.

Sunday, January 31, 2016

Mom's Banana Bread

Do you ever have leftover bananas that you fear will go bad? It is such a waste to throw out extra bananas when this recipe has been in my family for the past several years. This banana bread is so delicious and heartwarming, it reminds me of my childhood. It is very child friendly but it is also very rich and decadent. Enjoy!
  • Ingredients:
  • 1 1/2 cups Whole Wheat flour
  • 1/2 cup Ground Flax Seed (Golden is recommended)
  • 1 tsp Cinnamon
  • 1/2 tsp Allspice
  • 3/4 tsp Baking soda
  • 1/2 tsp Salt
  • 1/4 cup Butter, softened
  • 2 large Eggs
  • 1 cup Sugar
  • 1 1/2 cups Mashed Bananas (about 3 bananas)
  • 1/3 cup Plain Greek Yogurt
  • 1 tsp Vanilla
  • 1/2 cup Dark Chocolate, shaved* (Chocolate Chips for sweeter bread)
  • Cooking spray
  1. In a separate bowl, lightly spoon flour into measuring cups and level with a knife. Add in flour, flax seed, cinnamon, allspice, baking soda and salt and stir with a whisk.
  2. Place sugar and butter in a large bowl and blend until smooth (about one minute). Add eggs one at a time and beat well after each addition. Add banana (mash with fork in a separate bowl) yogurt and vanilla and beat until well blended. Add flour mixture in 2 segments and beat at low speed until just moist, scraping sides.
  3. Add ½ cup shaved dark chocolate and stir in.
  4. Pour batter into 8 ½ x 4 ½ inch loaf pan coated with cooking spray
  5. Bake for 1 hour or until toothpick comes out clean.

*Shaved dark chocolate gives your banana bread a rich flavor that is not too sweet. Buy a large bar of Cacao (94% chocolate) or dark chocolate (Trader Joes’). With a large kitchen knife, shave approximately 4-6 squares (depending on your taste) into small shavings.

Sunday, January 17, 2016

Turkey Meatloaf

If you're looking for something that brings you back to your childhood, look no further because I have one of the best recipes for a heartwarming meatloaf. This is my mother's recipe and it is the perfect home cooked meal that impresses every time. I hope you make it and enjoy!


Ingredients 
2 lbs ground turkey
2/3 cup breadcrumbs
2/3 cop grated Parmesan
1 medium onion chopped
2 eggs beaten
3 Tbsp ketchup
3 Tbsp milk
1/4 c chopped or dried parsley
1tsp garlic powder
1/2 tsp ground pepper
Mix just to blend. Do not over mix. Lace in 9x5" loafpan

Steps
Sprinkle tip with 1/2 packet powdered onion soup mix.
Drizzle 1/2 cup

Water around edges.
Bake at 350 for one hour or until c

ooked thru.
Tip: at 45 minutes take out and slice in pan to let juices finish cooking center.
Return to oven for 15-20 minutes.

Thursday, January 7, 2016

Cheesecake

Are you in need of a dessert that is easy to make and delicious? Well you've come to the right place. I am going to show you how to make one of my all-time favorite desserts that I will have for breakfast, lunch, or dinner any day of the week. Let me show you how to make it.


Crust
1. Preheat oven to 350 degrees
2. Use a food processor to get 1 1/2 cup of ground vanilla wafers
3. Add chopped pecans into the mix
4. Add 1/2 cup melted butter
5. Mix together and pour it into a 9 inch springform pan
6. Bake for 8 minutes
7. Remove from oven

Filling
1. Put 3 packages of soften cream cheese into a bowl
2. Add 4 eggs
3. Add 2 teaspoons of vanilla
4. Add 1 1/2 cups of sugar
5. Blend together until smooth
6. Poor into crust
7. Bake for 45 to 50 mins
8. Remove from oven

Topping
1. In a bowl put 16 ounces of sour cream
2. Add 1 cup of sugar and mix
3. Poor over top
4. Bake for additional 15 minutes
5. Remove from over

Let the cheesecake cook 
Chill overnight